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Who I Am...

Hey all, This is Jake Keyser.  I am currently running here in the beautiful state of Colorado under the coaching of Brian Berryhill at Colorado State University.  I love everything to do with running, from the pain and disappointments to the joy and successes.  I run because God has given me a gift, and the least I can do is give my all back to him.  There is nothing more satisfying than praising my savior with every step I take.

 

Latest Blogs

 
New Beginnings...
Aug 29th 2008, 1:49am
It's Been a While
May 30th 2008, 2:33pm
Mission Accomplished!!
May 4th 2008, 12:17am
Truly Amazing
May 2nd 2008, 1:10pm
Inspiration
May 1st 2008, 3:01am
 

Videos

Mens Steeple Section 2 - Stanford Invite 2011
Justin Tyner (AFA) 8:16.72 MEET RECORD!! - Mens - 3000m Final - 2011 MWC Indoor Championship
Justin Tyner (AFA) 14:13.33 MEET/FACILITY RECORD!!! - Mens - 5000m Final - 2011 MWC Indoor Championships
Mens 8k - Mountain West XC Championships 2010
Mens 3000 Steeplechase Heat 2 - Oregon Relays 2010
 

Favorite Bible Verse

Psalms 35:9

"But Let me run loose and free, celebrating God's great work, every bone in my body laughing, singing, God there is no one like you"

This is an awesome verse that a friend shared with me recently

Isaiah 43:1-6

But now, God's message: "Don't be afraid, I've redeemed you. I've called your name. You're mine. When you're in over your head, I'll be there with you. When you're between a rock and a hard place, it won't be a dead end-Because I am GOD, your personal God, The Holy of Israel, your Savior. I paid a huge price for you: THAT'S how much you mean to me! THAT'S how much I love you! I'd sell off the whole world to get you back, trade the creation just for you." 

 

 

 

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Latest Workout

7x1 mile repeats

4:52

4:49

4:49

4:48

4:45

4:46

4:44

3 minutes rest between each, elevation 5,000 feet